Train like youhired apersonal trainer
Built around your goals, schedule, and equipment. Adapted every time you train.
on the App Store
You never plan a session.
Athlos builds your program around your goals, your equipment, and the days you can actually train. Finish a session and Athlos reshapes what is ahead. Your plan is never stale.
Say it, and the plan changes.
Ask for more tricep work on Friday. Tell Athlos you only have thirty minutes today. Athlos rewrites the plan on the spot and tells you exactly what changed.
Someone notices when you show up.
Share your sessions, hype the people you train with, and climb a leaderboard that resets every Monday. Athlos keeps the score.
Reviews
Real workouts. Real reviews.
on the App Store
“A pocket personal trainer. Structured enough to guide you, flexible enough for your own calls.”
“Twelve weeks in, down a size and hitting PRs I didn't think I had. The progression just keeps moving with me.”
“Working out is a chore for me. Athlos curates my workouts and the leaderboard keeps me honest.”
Pricing
One plan. Free for a week.
Cheaper than a single training session. Cancel from the App Store any time.
FAQ
Questions, answered.
Stop guessing.
Start training.
Your first program is waiting. Seven days to see if Athlos changes how you train.